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Tag: St John of the Cross

Prayer as a Practice

Prayer as a Practice

 

I have always prayed.  As a young girl I remember very clearly having an internal dialogue with my guardian angels. I spoke to them often and asked for their guidance and intervention on numerous occasions. I also recall saying the Lord’s Pray anytime that I was frightened, which was quite often given the house I grew up in and my natural proclivity to be anxious and fearful. In addition, prayer was an open point of discussion in my childhood home and nothing outside of the realm of usual family activities.  

 

As happens in so many family stories, I stretched my independence muscles a little too vigorously and found myself out on my own at twenty with my newborn daughter. My husband had no formal practice for prayer and often teased me about this seamless connection I had developed between this world and the next.  I spoke much differently than he did about angels and the sharing of energy which only deepened the divide between us.  Being young and ignorant to the feminine power that I had, I became submissive on this topic and stopped openly practicing what I knew to be true. Regardless, that rich inner dialogue that had been developed in my childhood could not be silenced and I continually prayed and asked for guidance for the many challenges that faced me.

 

As the years passed and I was blessed with another beautiful child, I decided to lay the foundation by speaking openly with my children about their guardian angels and the importance of energy. Rarely did I ever take them to church, but if asked they will tell you they always knew me to be a spiritual person. I was well aware of my responsibility for the children’s spiritual growth but choose to impart it in my own unique way much to the chagrin of my parents. Reflecting back, I believe this period of time to be my first foray into mysticism and all that it means to be constantly questioning and developing a personal relationship with spirit. I did not know that was where I was ultimately headed; I only knew that it felt right.

 

Morning Prayer of the Optina Elders

O Lord, grant that I may meet all that this coming day brings to me with spiritual tranquility. Grant that I may fully surrender myself to Thy holy Will.

At every hour of this day, direct and support me in all things. Whatsoever news may reach me in the course of the day, teach me to accept it with a calm soul and the firm conviction that all is subject to Thy holy Will.

Direct my thoughts and feelings in all my words and actions. In all unexpected occurrences, do not let me forget that all is sent down from Thee.

Grant that I may deal straightforwardly and wisely with every member of my family, neither embarrassing nor saddening anyone.

O Lord, grant me the strength to endure the fatigue of the coming day and all the events that take place during it. Direct my will and teach me to pray, to believe, to hope, to be patient, to forgive, and to love.

Amen.

 

During some of my most difficult years of transformation, my father sent me a prayer as he often did to soothe me. This particular prayer, the Morning Prayer of the Optina Elders, can still be found on my refrigerator door. When moving around my kitchen, my eyes typically fall on these two phrases, “Direct my thoughts and feelings in all my words and actions. In all unexpected occurrences, do not let me forget that all is sent down from Thee. Grant that I may deal straightforwardly and wisely with every member of my family, neither embarrassing nor saddening anyone.” What powerful words to read many times over and internalize.

 

When faced with difficulties it becomes so easy to only think of self rather than those around us.  Our thoughts exist in a constant loop of analysis and those surrounding us can get lost in the noise.  Belief that all is sent down by a higher power, whether you profess to this or not, is a comfort when the world feels very much out of control. I also pause each time I read the last few words, “neither embarrassing nor saddening anyone”, so hard to do when feeling wronged.  It is much easier to think angry thoughts about those that have chosen to be hurtful without any consideration. It is only natural to want to defend self, but does this have to mean saddening another? 

 

It is a bit embarrassing to have been concerned with the human problem all one’s life and find at the end that one has no more to offer by way of advice than ‘try to be a little kinder.’

-Aldous Huxley

 

I continue to study this prayer each time my eyes find it among the other refrigerator decor. I linger just a bit longer and try to read each word with new eyes. Reading is often followed by a sigh of recognition and a promise to begin anew, no matter what is troubling me, a prayer for the ages and one that I will continue to cherish for many years to come.

 

The Trouble with Consumerism

The Trouble with Consumerism

consummerism

It is absolutely shocking how prominent materialism has become today. New phones, fancy cars, expensive jewelry, it is never enough. We think we need more money so that we can retire in good stead, take exciting vacations, hold lavish life celebrations and live in huge homes. This time of year these tendencies are demonstrated in a most revealing way. Watching the season unfold becomes a case study in reckless spending with many hoping for momentary satisfaction. It is an addiction to a feeling that will never be a substitute for real love.

I am one that avoids shopping this time of year if at all possible.  Large crowds are tenuous given that I often feel the agitation of people around me, a transfer of energy that I try to avoid if at all possible. If one would happen upon me in a large department store or even a busy grocery store, you would find me with headphones in, listening to music and trying to tune out the erratic energetic flow of the space. I always feel terrible about this.  It makes me appear unapproachable and that is something that I always strive to avoid. I still smile at people as they pass and try to look engaged to the best of my abilities, but I simply cannot absorb others restless energy and bring it home.

 

Do not let your “eye” be drawn by the false “beacon lamps” —of wealth, or position, or fame, or possessions. Be vigilant over your will and desires, for these are the corrupt forces that dwell within, and keep you from living free.                               

John of the Cross                            

 

What is it that draws people out on mass to spend money that they do not have, giving gifts to others that they do not need? I am not entirely sure. Giving of myself is a pleasant act that leaves me feeling pleased and happy for the recipient.  Giving by itself is not a bad thing.  The problem lies in the manufactured timing of the giving.  Would it not be much more meaningful to give a small card, or flowers to a loved one just because?  Without the prompts of consumerism and the market economy, a gift freely given is just that, a gift.                    

 

Any so-called material thing that you want is merely a symbol: you want it not for itself, but because it will content your spirit for the moment.                           

Mark Twain                            

 

For that matter, a gift does not have to be material at all. I always tell my children when asked what I want for Christmas, that all I require is time.  Spend some time with me, unscheduled by the holiday calendar.  That is the way to my heart.  Nothing that can be bought in a store will ever compare. Time spent with a loved one is something that the market economy has no control over.  It cannot dictate the timing or volume of this type of gift, and that is frustrating to the business community.  Hence the complete onslaught of marketing prompting people to spend with complete and utter abandon.

 

“You can’t substitute material things for love or for gentleness or for tenderness or for a sense of comradeship. Money is not a substitute for tenderness, and power is not a substitute for tenderness.”

Mitch Albom

 

What would happen if we collectively rejected this idea of gifting?  What if everyone simply said, “No”, I will not be maxing out my credit cards this season?  We are not responsible for the health of the markets per our spending habits this time of year.  That is a guilt trip of the worst sort and one that is irresponsible.  This year, try to tone down excessive spending.  Cherish the time spent with those you love, be it a nice walk, time doing a puzzle, playing a board game or even just sitting talking (gasp!).  All things that have little cost but result in big returns.  You will find your stress levels will lower and maybe, just maybe, you will find some peace in this season of giving.