“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it–always.”
― Mahatma Gandhi

 

The past week has been energetically erratic with currents of unrest rolling through my veins. Most due to current happenings in the world, leaving an aftertaste of helplessness over outcome. I would be remiss not to consider some of this uncomfortable energy may be due to the universal changes going on. If you are one that follows the stars, you are aware of how unique and critical the alignments are right now. Interesting times to be sure.

 

Utilizing all the many anxiety diffusing techniques I have acquired, the water in my veins still moves with tides of emotion, eroding away ever modicum of calm one can muster. When all remedies fail, I am left sitting with my anxiety, facing down one another like two jousters before a match. This proverbial stare down is never appetizing, and I remind myself a part of living this flawed human experience is facing shadows and coming to some sort of peaceful accord.

 

I appreciate my ability to sense energy. It has helped me navigate my professional world which can be a minefield of erratic energy at any given time. The problem becomes how to turn this off when people are walking in a state of arrested sadness, putting on a mask showing how OKAY they are. The truth being far less presentable. I see you!

 

“Tears are words that need to be written.”
― Paulo Coelho

 

As in many times in the past, in order to allow my tired sensory system to rest, I find solace in other people’s words. Poetry is an escape for me, a window into someone else’s soul. Reading poetry allows space to let go of my story and embrace another. What better way to shake off the doldrums of current events then to be inspired by past spiritual leaders and mystics who in their own suffering left beautiful words as if clouds to take flight on.

 

My recommendation? Turn off the news, stop reading the endless politics on Facebook and dive into the calm waters of another. While floating in this deep blue, release all that lingers and is not meant for you. After spending some time floating, you will be able to breathe freely without the restraint of prickly emotional sensors. 

 

Finding this state of calm is often followed by a flood of tears. A collective sadness running down my cheeks and staining my pillow. I pay no mind to this flood, it is a welcome old friend. These tears of sadness cleanse my spirit. Do not be afraid of this discomfort. Instead, lean into the shadows and learn from what you see. Is there a better way to navigate the challenges in your life? If so, now is the time to jump.